Hebrews 12:1 "let us run with perseverance the race marked out for us."

Life is a marathon, and the journey is just as important as the destination. It matters what you do. It matters what you say. Make God smile today!

Fitness Tip of the Day

Monday, April 6, 2009


If you want a great workout that takes you back to when you were a kid, just ride around all day on scooters! You remember the flat squares with wheels? Great ab and thigh workout. Plus it is just a blast. After the safety rules are learned the games are almost endless. My favorite is horse and buggy, what is yours?

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