Hebrews 12:1 "let us run with perseverance the race marked out for us."

Life is a marathon, and the journey is just as important as the destination. It matters what you do. It matters what you say. Make God smile today!

Fitness Tip of the Day

Monday, April 13, 2009

Mouth guards

Everyone should wear a mouth guard when participating in sports. The guard will protect you from serious tooth injuries, and can prevent bloody lips as well. It is not just for convenience, but also the expense and pain of dental work!

My son has braces and he got hit in the mouth this weekend while playing baseball. One of his brackets came loose and now has to be fixed. He was NOT wearing his mouth guard!

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