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Hebrews 12:1 "let us run with perseverance the race marked out for us."

Life is a marathon, and the journey is just as important as the destination. It matters what you do. It matters what you say. Make God smile today!

Fitness Tip of the Day

Wednesday, June 30, 2010

Another Summer Risk

Being able to get out and walk, run, bike, skate, etc. is one of my favorite parts of Summer. On my walk yesterday I had the misfortune of disturbing a 3 ft. long Rattle Snake! Although both my dog and I came out of the encounter just fine ( as did the snake ) it could have been a different outcome. It was at that point that I realized I did not even have my cell phone with me. I was on a rather isolated part of the pathway, and help would have been a long way off.

Lesson learned: take a phone, or make sure you are close enough to civilization to get immediate help if you need it!

Get out there and be active: just remember to be safe.....

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